I’m Wendy Burchett, PsyD, LMFT. I am a therapist and podcast host with more than 18 years of experience in mental health.

My work centers on trauma, unhealthy relationship patterns, codependency, identity, and emotional safety. I have a particular heart for helping women navigate difficult relationships, major life transitions, and the process of reconnecting with who they are.

When I speak, my goal is to make complicated emotional and relationship dynamics easier to understand. I approach difficult subjects with honesty, compassion, and practical insight while keeping the conversation grounded in hope, personal agency, and the possibility of moving forward.